- As a rich source of antioxidants, flavonoids, and other polyphenol compounds. It lowers the inflammation in the body.
- It keeps blood sugar level low good for diabetic people.
- This vegetable has a range of culinary uses. You can steam, boil, stir-fry, braise, pickle, stuff, or curry bitter gourd for a variety of nutritious and delicious dishes.
Please note that while we have tried to accurately deliver the products with exact color and quantity, the actual colors and quantity of the products you receive may differ due to factors like harvesting, transferring and handling.